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Does your schedule or age determine if you do exercise?
5 anni faAccording to this article people give up on exercise at the age of 41.
The most common excuse is lack of time.
What do you think about this article?
https://www.studyfinds.org/survey-reveals-the-surprisingly-young-age-many-give-up-on-working-out/
I generally go swimming every day. But if I don't feel like doing it then it's because of the same reasons in the article.
What's your excuse?