Some Yoga phrases in Mandarin

3 年前

As a Chinese teacher and Yoga practitioner I also have some students who like yoga and who I talk yoga with. And they are always wondering how to say some yoga phrases in Mandarin. SO here I attach a list of  Chinese ---- English.

瑜伽：Yoga
瑜伽垫： Yoga mat
哈他瑜伽：Hatha yoga
阿斯汤伽：Ashtanga
流瑜伽：Vinyasa flow 
体式： Pose
冥想：Meditation 
呼吸： Breath/Pranayama 
吸气：Inhale
呼气／吐气： Exhale 

山式:Mountain Pose
拜日式:Sun Salutation
上犬式：Upward facing dog
下犬式：Downward facing dog
四柱支撑：Four-Limbed Staff
四角板凳式/桌面式：All fours/ table top
站立后弯式:Standing back bend
站立前屈：Standing forward bend
平板式：Plank
侧板式：Side plank
猫式：Cat pose
牛式: Cow pose
虎式：Tiger pose
单腿下犬式：One-legged downward facing dog
幻椅式：Chair pose
战士一式：Warrior 1
战士二式：Warrior 2
战士三式：Warrior 3
三角式: Triangle
三角伸展式：Extended triangle
反战式：reverse warrior
侧角式: Side angle
侧角伸展式：Extended side angle
双角式: Standing Straddled Forward Bend
冲刺式:Lunge
半月式: Half moon
扭转半月式：Revolved half moon
蜥蜴式：Lizard pose
鸽子式：Pigeon pose
鸽王式：Royal pigeon pose
蝗虫式：Locust
弓式:Bow
眼镜蛇：Cobra
半船式：Half boat
船式:Boat
犁式: Plow Pose
肩倒立式:Shoulder Stand
头倒立：Head stand
手倒立式: Hand stand
桥式:Bridge
半桥式：Half bridge
鱼式：Fish pose
婴儿式：Child pose
轮式：Wheel pose
坐立前屈：Seated forward bend
坐立侧扭转：Seated Side Twist
束脚式：ound angle
手杖式: Staff Pose
莲花式: Lotus Pose
半莲花式alf Lotus
简易坐：asy pose
挺尸式：Corpse